ORGANIC PROTEIN SNACK BARS vs GRANOLA BARS

Nutrition comparison per 100 g serving

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ORGANIC PROTEIN SNACK BARS wins in 10 out of 18 nutrient categories

ORGANIC PROTEIN SNACK BARS: 10 vs GRANOLA BARS: 5 (3 ties)

Overview

Nutrient	ORGANIC PROTEIN SNACK BARS	GRANOLA BARS	Winner
Calories	473 cal	417 cal
Protein	20 g	8.3 g
Carbs	36.4 g	70.8 g
Fat	30.9 g	12.5 g
Fiber	5.5 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PROTEIN SNACK BARS	GRANOLA BARS	Winner
Folate, total	73 UG	0 UG
Niacin	7.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC PROTEIN SNACK BARS	GRANOLA BARS
Calcium, Ca	109 MG	417 MG
Iron, Fe	1.3 MG	3 MG
Magnesium, Mg	109 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	273 MG	0 MG
Potassium, K	436 MG	0 MG
Sodium, Na	64 MG	375 MG
Zinc, Zn	2.2 MG	0 MG

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