ORGANIC PROTEIN SNACK BAR vs POPCORN BARS

Nutrition comparison per 100 g serving

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ORGANIC PROTEIN SNACK BAR wins in 11 out of 18 nutrient categories

ORGANIC PROTEIN SNACK BAR: 11 vs POPCORN BARS: 4 (3 ties)

Overview

Nutrient	ORGANIC PROTEIN SNACK BAR	POPCORN BARS	Winner
Calories	500 cal	467 cal
Protein	20 g	6.7 g
Carbs	35 g	66.7 g
Fat	35 g	23.3 g
Fiber	5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PROTEIN SNACK BAR	POPCORN BARS	Winner
Folate, total	20 UG	0 UG
Niacin	2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC PROTEIN SNACK BAR	POPCORN BARS
Calcium, Ca	250 MG	67 MG
Copper, Cu	0.5 MG	0 MG
Iron, Fe	3.6 MG	2.4 MG
Magnesium, Mg	150 MG	0 MG
Phosphorus, P	375 MG	0 MG
Potassium, K	450 MG	0 MG
Sodium, Na	50 MG	433 MG
Zinc, Zn	2.3 MG	0 MG

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