ORGANIC PRETZELS MINI TWISTS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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ORGANIC PRETZELS MINI TWISTS wins in 5 out of 11 nutrient categories
ORGANIC PRETZELS MINI TWISTS: 5
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC PRETZELS MINI TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 53.6 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZELS MINI TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ORGANIC PRETZELS MINI TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,393 MG |