ORGANIC PRETZEL STICKS vs WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
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WAVY POTATO CHIPS wins in 12 out of 20 nutrient categories
ORGANIC PRETZEL STICKS: 5
vs
WAVY POTATO CHIPS: 12
(3 ties)
Overview
| Nutrient | ORGANIC PRETZEL STICKS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZEL STICKS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.7 UG |
Minerals
| Mineral | ORGANIC PRETZEL STICKS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 179 MG | 1,036 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 750 MG | 500 MG |