ORGANIC PRETZEL STICKS vs PRETZEL PIECES
Nutrition comparison per 100 g serving
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PRETZEL PIECES wins in 4 out of 10 nutrient categories
ORGANIC PRETZEL STICKS: 3
vs
PRETZEL PIECES: 4
(3 ties)
Overview
| Nutrient | ORGANIC PRETZEL STICKS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZEL STICKS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PRETZEL STICKS | PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 536 MG | 929 MG |