ORGANIC PRETZEL STICKS vs KALE CHIPS KIT
Nutrition comparison per 100 g serving
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KALE CHIPS KIT wins in 7 out of 10 nutrient categories
ORGANIC PRETZEL STICKS: 2
vs
KALE CHIPS KIT: 7
(1 ties)
Overview
| Nutrient | ORGANIC PRETZEL STICKS | KALE CHIPS KIT | Winner |
|---|---|---|---|
| Calories | 393 cal | 136 cal | |
| Protein | 10.7 g | 5.5 g | |
| Carbs | 78.6 g | 26.4 g | |
| Fat | 5.4 g | 0.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRETZEL STICKS | KALE CHIPS KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | ORGANIC PRETZEL STICKS | KALE CHIPS KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 536 MG | 41 MG |