ORGANIC PRESERVES vs PRESERVES
Nutrition comparison per 100 g serving
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PRESERVES wins in 4 out of 9 nutrient categories
ORGANIC PRESERVES: 0
vs
PRESERVES: 4
(5 ties)
Overview
| Nutrient | ORGANIC PRESERVES | PRESERVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRESERVES | PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | ORGANIC PRESERVES | PRESERVES | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |