ORGANIC PRESERVES vs STRAWBERRY GUAVA JAM
Nutrition comparison per 100 g serving
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ORGANIC PRESERVES wins in 2 out of 8 nutrient categories
ORGANIC PRESERVES: 2
vs
STRAWBERRY GUAVA JAM: 1
(5 ties)
Overview
| Nutrient | ORGANIC PRESERVES | STRAWBERRY GUAVA JAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PRESERVES | STRAWBERRY GUAVA JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ORGANIC PRESERVES | STRAWBERRY GUAVA JAM | Winner |
|---|---|---|---|
| Sodium, Na | 50 MG | 7 MG |