ORGANIC PREMIUM WHITE BREAD vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
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WHITE DINNER ROLLS wins in 4 out of 13 nutrient categories
ORGANIC PREMIUM WHITE BREAD: 3
vs
WHITE DINNER ROLLS: 4
(6 ties)
Overview
| Nutrient | ORGANIC PREMIUM WHITE BREAD | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 321 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 4.0 g | 7.1 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PREMIUM WHITE BREAD | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PREMIUM WHITE BREAD | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Sodium, Na | 395 MG | 464 MG |