ORGANIC PREMIUM QUINOA vs ORGANIC SPROUTED BLEND
Nutrition comparison per 100 g serving
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ORGANIC PREMIUM QUINOA wins in 4 out of 11 nutrient categories
ORGANIC PREMIUM QUINOA: 4
vs
ORGANIC SPROUTED BLEND: 3
(4 ties)
Overview
| Nutrient | ORGANIC PREMIUM QUINOA | ORGANIC SPROUTED BLEND | Winner |
|---|---|---|---|
| Calories | 372 cal | 372 cal | Tie |
| Protein | 14.0 g | 9.3 g | |
| Carbs | 62.8 g | 72.1 g | |
| Fat | 5.8 g | 4.7 g | |
| Fiber | 7 g | 7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PREMIUM QUINOA | ORGANIC SPROUTED BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PREMIUM QUINOA | ORGANIC SPROUTED BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 256 MG | |
| Iron, Fe | 4.7 MG | 0.4 MG | |
| Potassium, K | 556 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |