ORGANIC POWER GREENS vs MIXED MELON

Nutrition comparison per 100 g serving

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ORGANIC POWER GREENS wins in 8 out of 10 nutrient categories

ORGANIC POWER GREENS: 8 vs MIXED MELON: 0 (2 ties)

Overview

Nutrient	ORGANIC POWER GREENS	MIXED MELON	Winner
Calories	24 cal	32 cal
Protein	2.4 g	0.7 g
Carbs	3.5 g	8.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC POWER GREENS	MIXED MELON	Winner
Vitamin C, total ascorbic acid	42.4 MG	8.5 MG

Mineral	ORGANIC POWER GREENS	MIXED MELON
Calcium, Ca	118 MG	7 MG
Iron, Fe	3.2 MG	0.1 MG
Sodium, Na	153 MG	11 MG

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