ORGANIC POPS vs BLOSSOMS
Nutrition comparison per 100 g serving
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BLOSSOMS wins in 6 out of 11 nutrient categories
ORGANIC POPS: 3
vs
BLOSSOMS: 6
(2 ties)
Overview
| Nutrient | ORGANIC POPS | BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 169 cal | 308 cal | |
| Protein | 1.5 g | 2.5 g | |
| Carbs | 20 g | 35.8 g | |
| Fat | 9.2 g | 16.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC POPS | BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ORGANIC POPS | BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 154 MG | 275 MG |