ORGANIC POPPED CORN vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 5 out of 10 nutrient categories

ORGANIC POPPED CORN: 3 vs ROUNDY'S: 5 (2 ties)

Overview

Nutrient	ORGANIC POPPED CORN	ROUNDY'S	Winner
Calories	536 cal	600 cal
Protein	10.7 g	20 g
Carbs	53.6 g	17.1 g
Fat	32.1 g	54.3 g
Fiber	10.7 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC POPPED CORN	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC POPPED CORN	ROUNDY'S
Calcium, Ca	0 MG	257 MG
Iron, Fe	2.6 MG	4.1 MG
Sodium, Na	482 MG	343 MG

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