ORGANIC POPPED CORN vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 10 nutrient categories

ORGANIC POPPED CORN: 3 vs ROUNDY'S: 6 (1 ties)

Overview

Nutrient	ORGANIC POPPED CORN	ROUNDY'S	Winner
Calories	500 cal	459 cal
Protein	7.1 g	10.8 g
Carbs	53.6 g	56.8 g
Fat	28.6 g	21.6 g
Fiber	10.7 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC POPPED CORN	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	ORGANIC POPPED CORN	ROUNDY'S
Calcium, Ca	0 MG	108 MG
Iron, Fe	2.6 MG	2.9 MG
Sodium, Na	429 MG	162 MG

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