ORGANIC POMEGRANATE POWDER vs SQUEEZABLES APPLE SAUCE

Nutrition comparison per 100 g serving

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SQUEEZABLES APPLE SAUCE wins in 3 out of 10 nutrient categories

ORGANIC POMEGRANATE POWDER: 2 vs SQUEEZABLES APPLE SAUCE: 3 (5 ties)

Overview

Nutrient	ORGANIC POMEGRANATE POWDER	SQUEEZABLES APPLE SAUCE	Winner
Calories	400 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	100 g	18.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC POMEGRANATE POWDER	Winner
Calcium, Ca	40 MG
Iron, Fe	0 MG	Tie
Potassium, K	360 MG
Sodium, Na	0 MG	Tie

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