ORGANIC POBLANO PEPPER & CORN CHOWDER vs BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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ORGANIC POBLANO PEPPER & CORN CHOWDER wins in 5 out of 10 nutrient categories
ORGANIC POBLANO PEPPER & CORN CHOWDER: 5
vs
BROCCOLI CHEDDAR SOUP: 4
(1 ties)
Overview
| Nutrient | ORGANIC POBLANO PEPPER & CORN CHOWDER | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 143 cal | |
| Protein | 1.2 g | 5.3 g | |
| Carbs | 9.0 g | 6.0 g | |
| Fat | 4.1 g | 10.8 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC POBLANO PEPPER & CORN CHOWDER | BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 110 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 241 MG | 0 MG |