ORGANIC PLUM SAUCE vs CHILPOTLE SALSA
Nutrition comparison per 100 g serving
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CHILPOTLE SALSA wins in 5 out of 10 nutrient categories
ORGANIC PLUM SAUCE: 2
vs
CHILPOTLE SALSA: 5
(3 ties)
Overview
| Nutrient | ORGANIC PLUM SAUCE | CHILPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 132 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 32.4 g | 13.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLUM SAUCE | CHILPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLUM SAUCE | CHILPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 162 MG | 1,100 MG |