ORGANIC PLUM SAUCE vs HORSERADISH

Nutrition comparison per 100 g serving

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HORSERADISH wins in 6 out of 10 nutrient categories

ORGANIC PLUM SAUCE: 1 vs HORSERADISH: 6 (3 ties)

Overview

Nutrient	ORGANIC PLUM SAUCE	HORSERADISH	Winner
Calories	132 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	32.4 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PLUM SAUCE	HORSERADISH	Winner
Vitamin C, total ascorbic acid	0 MG	25.2 MG

Mineral	ORGANIC PLUM SAUCE	HORSERADISH
Calcium, Ca	0 MG	40 MG
Iron, Fe	2.1 MG	0.4 MG
Sodium, Na	162 MG	420 MG

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