ORGANIC PLUM NECTAR vs BEVERAGE

Nutrition comparison per 100 g serving

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ORGANIC PLUM NECTAR wins in 5 out of 11 nutrient categories

ORGANIC PLUM NECTAR: 5 vs BEVERAGE: 3 (3 ties)

Overview

Nutrient	ORGANIC PLUM NECTAR	BEVERAGE	Winner
Calories	54 cal	4 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PLUM NECTAR	BEVERAGE	Winner
Vitamin C, total ascorbic acid	25 MG	3.8 MG

Mineral	ORGANIC PLUM NECTAR	BEVERAGE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	88 MG	8 MG
Sodium, Na	2 MG	8 MG

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