ORGANIC PLANT BASED RICE vs READY PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT BASED RICE wins in 5 out of 11 nutrient categories
ORGANIC PLANT BASED RICE: 5
vs
READY PASTA: 3
(3 ties)
Overview
| Nutrient | ORGANIC PLANT BASED RICE | READY PASTA | Winner |
|---|---|---|---|
| Calories | 6 cal | 174 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 3.5 g | 34.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT BASED RICE | READY PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PLANT BASED RICE | READY PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 174 MG |