ORGANIC PLANT BASED RICE vs JASMINE RICE
Nutrition comparison per 100 g serving
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ORGANIC PLANT BASED RICE wins in 4 out of 10 nutrient categories
ORGANIC PLANT BASED RICE: 4
vs
JASMINE RICE: 2
(4 ties)
Overview
| Nutrient | ORGANIC PLANT BASED RICE | JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 6 cal | 150 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.5 g | 32.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PLANT BASED RICE | JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |