ORGANIC PLANT BASED BURGER PATTIES vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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ORGANIC PLANT BASED BURGER PATTIES wins in 5 out of 10 nutrient categories
ORGANIC PLANT BASED BURGER PATTIES: 5
vs
LEAN GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | ORGANIC PLANT BASED BURGER PATTIES | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 292 cal | 152 cal | |
| Protein | 17.7 g | 20.5 g | |
| Carbs | 26.6 g | 0 g | |
| Fat | 12.4 g | 7.1 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PLANT BASED BURGER PATTIES | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 726 MG | 0 MG | |
| Sodium, Na | 469 MG | 62 MG |