ORGANIC PLAIN PROBIOTIC GREEK NONFAT YOGURT vs GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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GREEK STRAINED YOGURT wins in 4 out of 10 nutrient categories

ORGANIC PLAIN PROBIOTIC GREEK NONFAT YOGURT: 2 vs GREEK STRAINED YOGURT: 4 (4 ties)

Overview

Nutrient	ORGANIC PLAIN PROBIOTIC GREEK NONFAT YOGURT	GREEK STRAINED YOGURT	Winner
Calories	0 cal	80 cal
Protein	0 g	7.3 g
Carbs	0 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PLAIN PROBIOTIC GREEK NONFAT YOGURT	GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	GREEK STRAINED YOGURT	Winner
Calcium, Ca	107 MG
Iron, Fe	0 MG	Tie
Sodium, Na	33 MG

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