ORGANIC PLAIN BREAD CRUMBS vs BREAD STICK MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLAIN BREAD CRUMBS wins in 6 out of 10 nutrient categories
ORGANIC PLAIN BREAD CRUMBS: 6
vs
BREAD STICK MIX: 2
(2 ties)
Overview
| Nutrient | ORGANIC PLAIN BREAD CRUMBS | BREAD STICK MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PLAIN BREAD CRUMBS | BREAD STICK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 393 MG | 2,500 MG |