ORGANIC vs ROTI PRATHA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 6 out of 11 nutrient categories
ORGANIC: 6
vs
ROTI PRATHA: 3
(2 ties)
Overview
| Nutrient | ORGANIC | ROTI PRATHA | Winner |
|---|---|---|---|
| Calories | 294 cal | 327 cal | |
| Protein | 9.4 g | 8.9 g | |
| Carbs | 55.3 g | 47.8 g | |
| Fat | 2.9 g | 11.1 g | |
| Fiber | 2.4 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | ROTI PRATHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC | ROTI PRATHA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 365 MG | 340 MG |