ORGANIC PIZZA DOUGH vs 2 REGULAR SHELLS PIE CRUSTS
Nutrition comparison per 100 g serving
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ORGANIC PIZZA DOUGH wins in 6 out of 10 nutrient categories
ORGANIC PIZZA DOUGH: 6
vs
2 REGULAR SHELLS PIE CRUSTS: 2
(2 ties)
Overview
| Nutrient | ORGANIC PIZZA DOUGH | 2 REGULAR SHELLS PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 444 cal | |
| Protein | 8.8 g | 5.6 g | |
| Carbs | 61.4 g | 50 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PIZZA DOUGH | 2 REGULAR SHELLS PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PIZZA DOUGH | 2 REGULAR SHELLS PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Sodium, Na | 586 MG | 389 MG |