ORGANIC PITTED DEGLET NOOR DATES vs BANANA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORGANIC PITTED DEGLET NOOR DATES: 4
vs
BANANA CHIPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC PITTED DEGLET NOOR DATES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 275 cal | 441 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 75 g | 47.1 g | |
| Fat | 0 g | 26.5 g | |
| Fiber | 7.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITTED DEGLET NOOR DATES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ORGANIC PITTED DEGLET NOOR DATES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |