ORGANIC PITA BREAD vs TEXAS TOAST ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS TOAST ENRICHED BREAD wins in 8 out of 14 nutrient categories
ORGANIC PITA BREAD: 3
vs
TEXAS TOAST ENRICHED BREAD: 8
(3 ties)
Overview
| Nutrient | ORGANIC PITA BREAD | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 263 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 45.6 g | 50 g | |
| Fat | 2.6 g | 4.0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PITA BREAD | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PITA BREAD | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 351 MG | 395 MG |