ORGANIC PINTO BEANS vs ORIGINAL VEGETARIAN BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PINTO BEANS wins in 5 out of 10 nutrient categories
ORGANIC PINTO BEANS: 5
vs
ORIGINAL VEGETARIAN BAKED BEANS: 4
(1 ties)
Overview
| Nutrient | ORGANIC PINTO BEANS | ORIGINAL VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 123 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 16.2 g | 23.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PINTO BEANS | ORIGINAL VEGETARIAN BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 367 MG | 269 MG | |
| Sodium, Na | 215 MG | 300 MG |