ORGANIC PINTO BEANS vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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BABY LIMA BEANS wins in 7 out of 10 nutrient categories
ORGANIC PINTO BEANS: 1
vs
BABY LIMA BEANS: 7
(2 ties)
Overview
| Nutrient | ORGANIC PINTO BEANS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 343 cal | 333 cal | |
| Protein | 20 g | 21.6 g | |
| Carbs | 62.9 g | 62.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 21.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PINTO BEANS | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 80 MG | |
| Iron, Fe | 5.7 MG | 5.9 MG | |
| Potassium, K | 1,400 MG | 1,404 MG | |
| Sodium, Na | 0 MG | 10 MG |