ORGANIC PINTO BEANS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PINTO BEANS wins in 3 out of 11 nutrient categories
ORGANIC PINTO BEANS: 3
vs
KROGER: 2
(6 ties)
Overview
| Nutrient | ORGANIC PINTO BEANS | KROGER | Winner |
|---|---|---|---|
| Calories | 343 cal | 257 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 62.9 g | 62.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINTO BEANS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC PINTO BEANS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 57 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Potassium, K | 1,400 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |