ORGANIC PINTO BEANS vs ADOBO SAUCE CHIPOTLE PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC PINTO BEANS wins in 6 out of 10 nutrient categories
ORGANIC PINTO BEANS: 6
vs
ADOBO SAUCE CHIPOTLE PEPPERS: 3
(1 ties)
Overview
| Nutrient | ORGANIC PINTO BEANS | ADOBO SAUCE CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 92 cal | 100 cal | |
| Protein | 5.4 g | 3.3 g | |
| Carbs | 16.2 g | 13.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PINTO BEANS | ADOBO SAUCE CHIPOTLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 215 MG | 1,100 MG |