ORGANIC PINTO BEANS vs PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PINTO BEANS wins in 5 out of 11 nutrient categories
ORGANIC PINTO BEANS: 3
vs
PINTO BEANS: 5
(3 ties)
Overview
| Nutrient | ORGANIC PINTO BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 90 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 15.4 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINTO BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PINTO BEANS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 100 MG | 111 MG |