ORGANIC PINK RICE vs ARBORIO RICE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PINK RICE wins in 5 out of 10 nutrient categories
ORGANIC PINK RICE: 5
vs
ARBORIO RICE: 1
(4 ties)
Overview
| Nutrient | ORGANIC PINK RICE | ARBORIO RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 75.6 g | 80 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PINK RICE | ARBORIO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 198 MG | 89 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |