ORGANIC PINEAPPPLE CHUNKS vs FRUIT COCKTAIL IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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ORGANIC PINEAPPPLE CHUNKS wins in 5 out of 10 nutrient categories
ORGANIC PINEAPPPLE CHUNKS: 5
vs
FRUIT COCKTAIL IN HEAVY SYRUP: 0
(5 ties)
Overview
| Nutrient | ORGANIC PINEAPPPLE CHUNKS | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 78 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 13.1 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PINEAPPPLE CHUNKS | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 39 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |