ORGANIC PINEAPPLE COCONUT WATER vs MAPLE WATER

Nutrition comparison per 100 g serving

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ORGANIC PINEAPPLE COCONUT WATER wins in 5 out of 12 nutrient categories

ORGANIC PINEAPPLE COCONUT WATER: 5 vs MAPLE WATER: 4 (3 ties)

Overview

Nutrient	ORGANIC PINEAPPLE COCONUT WATER	MAPLE WATER	Winner
Calories	25 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC PINEAPPLE COCONUT WATER	MAPLE WATER
Calcium, Ca	8 MG	7 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	2 MG	0 MG
Phosphorus, P	7 MG	0 MG
Potassium, K	190 MG	23 MG
Sodium, Na	31 MG	0 MG

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