ORGANIC PINEAPPLE COCONUT WATER vs COCONUT WATER WITH PULP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PINEAPPLE COCONUT WATER wins in 7 out of 12 nutrient categories
ORGANIC PINEAPPLE COCONUT WATER: 7
vs
COCONUT WATER WITH PULP: 0
(5 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE COCONUT WATER | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calories | 25 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 9.0 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PINEAPPLE COCONUT WATER | COCONUT WATER WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 2 MG | 0 MG | |
| Phosphorus, P | 7 MG | 0 MG | |
| Potassium, K | 190 MG | 110 MG | |
| Sodium, Na | 31 MG | 21 MG |