ORGANIC PINEAPPLE CHUNKS IN JUICE vs MIXED FRUIT { IN LIGHT SYRUP }

Nutrition comparison per 100 g serving

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MIXED FRUIT { IN LIGHT SYRUP } wins in 4 out of 11 nutrient categories

ORGANIC PINEAPPLE CHUNKS IN JUICE: 3 vs MIXED FRUIT { IN LIGHT SYRUP }: 4 (4 ties)

Overview

Nutrient	ORGANIC PINEAPPLE CHUNKS IN JUICE	MIXED FRUIT { IN LIGHT SYRUP }	Winner
Calories	57 cal	45 cal
Protein	0.8 g	0 g
Carbs	13.1 g	8.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PINEAPPLE CHUNKS IN JUICE	MIXED FRUIT { IN LIGHT SYRUP }	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC PINEAPPLE CHUNKS IN JUICE	MIXED FRUIT { IN LIGHT SYRUP }	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	57 MG	0 MG
Sodium, Na	0 MG	14 MG

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