ORGANIC PINEAPPLE CHUNKS vs BERRY MEDLEY

Nutrition comparison per 100 g serving

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BERRY MEDLEY wins in 3 out of 10 nutrient categories

ORGANIC PINEAPPLE CHUNKS: 2 vs BERRY MEDLEY: 3 (5 ties)

Overview

Nutrient	ORGANIC PINEAPPLE CHUNKS	BERRY MEDLEY	Winner
Calories	50 cal	57 cal
Protein	0.7 g	0.7 g	Tie
Carbs	12.9 g	12.9 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PINEAPPLE CHUNKS	BERRY MEDLEY	Winner
Vitamin C, total ascorbic acid	47.1 MG	19.3 MG

Mineral	ORGANIC PINEAPPLE CHUNKS	BERRY MEDLEY	Winner
Calcium, Ca	14 MG	29 MG
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	0 MG	0 MG	Tie

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