ORGANIC PINEAPPLE CHUNKS vs ORGANIC DICED PEARS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DICED PEARS wins in 5 out of 11 nutrient categories
ORGANIC PINEAPPLE CHUNKS: 3
vs
ORGANIC DICED PEARS: 5
(3 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE CHUNKS | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Calories | 57 cal | 53 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.9 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE CHUNKS | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 53.1 MG |
Minerals
| Mineral | ORGANIC PINEAPPLE CHUNKS | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |