ORGANIC PINEAPPLE CHUNKS vs ALL NATURAL BLUEBERRIES

Nutrition comparison per 100 g serving

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ORGANIC PINEAPPLE CHUNKS wins in 7 out of 11 nutrient categories

ORGANIC PINEAPPLE CHUNKS: 7 vs ALL NATURAL BLUEBERRIES: 2 (2 ties)

Overview

Nutrient	ORGANIC PINEAPPLE CHUNKS	ALL NATURAL BLUEBERRIES	Winner
Calories	48 cal	50 cal
Protein	0.6 g	0 g
Carbs	12.7 g	12.1 g
Fat	0 g	0.7 g
Fiber	1.2 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PINEAPPLE CHUNKS	ALL NATURAL BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	47.9 MG	2.6 MG

Mineral	ORGANIC PINEAPPLE CHUNKS	Winner
Calcium, Ca	12 MG
Iron, Fe	0.3 MG
Potassium, K	109 MG
Sodium, Na	0 MG	Tie

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