ORGANIC PINEAPPLE CHUNKS vs RED TART CHERRIES
Nutrition comparison per 100 g serving
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RED TART CHERRIES wins in 6 out of 10 nutrient categories
ORGANIC PINEAPPLE CHUNKS: 1
vs
RED TART CHERRIES: 6
(3 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE CHUNKS | RED TART CHERRIES | Winner |
|---|---|---|---|
| Calories | 67 cal | 45 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 16.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE CHUNKS | RED TART CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 1.2 MG |
Minerals
| Mineral | ORGANIC PINEAPPLE CHUNKS | RED TART CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |