ORGANIC PINEAPPLE vs TRADER JOE'S

Nutrition comparison per 100 g serving

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ORGANIC PINEAPPLE wins in 5 out of 11 nutrient categories

ORGANIC PINEAPPLE: 5 vs TRADER JOE'S: 3 (3 ties)

Overview

Nutrient	ORGANIC PINEAPPLE	TRADER JOE'S	Winner
Calories	350 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	87.5 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PINEAPPLE	TRADER JOE'S	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	ORGANIC PINEAPPLE	TRADER JOE'S
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	615 MG	100 MG
Sodium, Na	50 MG	11 MG

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