ORGANIC PINEAPPLE vs CHUNKS PAPAYA
Nutrition comparison per 100 g serving
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CHUNKS PAPAYA wins in 4 out of 11 nutrient categories
ORGANIC PINEAPPLE: 2
vs
CHUNKS PAPAYA: 4
(5 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE | CHUNKS PAPAYA | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE | CHUNKS PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PINEAPPLE | CHUNKS PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 75 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Potassium, K | 615 MG | 25 MG | |
| Sodium, Na | 50 MG | 225 MG |