ORGANIC PINEAPPLE vs LEMONADE FROZEN CONCENTRATED
Nutrition comparison per 100 g serving
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ORGANIC PINEAPPLE wins in 6 out of 11 nutrient categories
ORGANIC PINEAPPLE: 6
vs
LEMONADE FROZEN CONCENTRATED: 1
(4 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE | LEMONADE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Calories | 57 cal | 183 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 12.9 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE | LEMONADE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 15 MG |
Minerals
| Mineral | ORGANIC PINEAPPLE | LEMONADE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |