ORGANIC PINEAPPLE vs SANGRIA
Nutrition comparison per 100 g serving
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ORGANIC PINEAPPLE wins in 8 out of 11 nutrient categories
ORGANIC PINEAPPLE: 8
vs
SANGRIA: 1
(2 ties)
Overview
| Nutrient | ORGANIC PINEAPPLE | SANGRIA | Winner |
|---|---|---|---|
| Calories | 50 cal | 183 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.9 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PINEAPPLE | SANGRIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.9 MG | 0 MG |
Minerals
| Mineral | ORGANIC PINEAPPLE | SANGRIA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |