ORGANIC PERFECT FLOUR BLEND vs 100% PURE CORN STARCH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ORGANIC PERFECT FLOUR BLEND: 3 vs 100% PURE CORN STARCH: 3 (4 ties)

Overview

Nutrient	ORGANIC PERFECT FLOUR BLEND	100% PURE CORN STARCH	Winner
Calories	348 cal	0 cal
Protein	4.4 g	0 g
Carbs	80.4 g	0 g
Fat	2.2 g	0 g
Fiber	6.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PERFECT FLOUR BLEND	100% PURE CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC PERFECT FLOUR BLEND	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	0 MG	Tie

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