ORGANIC PEPITAS vs WEGMANS

Nutrition comparison per 100 g serving

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ORGANIC PEPITAS wins in 5 out of 10 nutrient categories

ORGANIC PEPITAS: 5 vs WEGMANS: 3 (2 ties)

Overview

Nutrient	ORGANIC PEPITAS	WEGMANS	Winner
Calories	600 cal	436 cal
Protein	30 g	2.6 g
Carbs	13.3 g	69.2 g
Fat	46.7 g	20.5 g
Fiber	10 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PEPITAS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC PEPITAS	WEGMANS
Calcium, Ca	0 MG	51 MG
Iron, Fe	9 MG	3.7 MG
Sodium, Na	17 MG	0 MG

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