ORGANIC PENNE RIGATE vs BEEF RAVIOLI
Nutrition comparison per 100 g serving
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BEEF RAVIOLI wins in 6 out of 12 nutrient categories
ORGANIC PENNE RIGATE: 3
vs
BEEF RAVIOLI: 6
(3 ties)
Overview
| Nutrient | ORGANIC PENNE RIGATE | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 211 cal | |
| Protein | 12.5 g | 7.9 g | |
| Carbs | 73.2 g | 32.5 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PENNE RIGATE | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PENNE RIGATE | BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 0 MG | 246 MG |