ORGANIC PENNE RIGATE vs ORGANIC BROWN RICE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PENNE RIGATE wins in 6 out of 13 nutrient categories
ORGANIC PENNE RIGATE: 6
vs
ORGANIC BROWN RICE PASTA: 3
(4 ties)
Overview
| Nutrient | ORGANIC PENNE RIGATE | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 78.6 g | 73.2 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PENNE RIGATE | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PENNE RIGATE | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |